Flavanols, found in tea, cocoa, and some fruits and veggies, were already shown to reduce your risk of developing cardiovascular disease. Now they've been shown to help reduce blood pressure. Find out all the details here.
Flavanols, found in tea, cocoa, and some fruits and veggies, were already shown to reduce your risk of developing cardiovascular disease. Now they've been shown to help reduce blood pressure. Find out all the details here.
A consortium of heart experts favors a newer type of medication that works more predictably, requires less monitoring, and lets you eat all the green vegetables you want.
U.S. News & World Report's expert panel rates diets by category each year. Find out where popular choices like the Mediterranean and keto diets fall in the 2021 list.
