What It’s Like to Live With Suicidal Thoughts

MENTAL WELLNESS

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What It's Like to Live With Suicidal Thoughts

Kimberly Zapata

'Recovery and staying safe is an ongoing struggle I have to work at every single day. Here's what helps.'

EMOTIONAL HEALTH

Does Your Loved One Have Depression? 6 Ways to Help

If someone you care about seems depressed, sharing your concern and giving them space to talk about their feelings are the first steps to helping them cope.

HEALTHY LIVING

8 Yoga Poses for Beginners

Curious about yoga and why it's so good for you? Top teachers say these simple poses can help you beat stress, ease back pain, and gain flexibility.

EMOTIONAL HEALTH

Inferiority Complex Symptoms to Keep an Eye Out for in Yourself and Others

Find out the telltale signs of an inferiority complex, and why it can sometimes be disguised as arrogance and overconfidence.

EMOTIONAL HEALTH

The Best Resources for Patients and Families Affected by PTSD

Whether you're seeking basic information about PTSD, want to identify a therapist, need online support, or want to read stories from other people with the mental disorder, one of these PTSD websites is sure to fit the bill. Scan through our picks here.

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